My clients prove to me over and over again that given instruction, through my guided meditations in Santa Fe, people can quickly access their intuition. I use processes like these simple, quick guided meditations below to help them do it.

Would you like to access your own inner guidance at will?

… Shut the door, turn off your devices, and try one of these exercises……No experience necessary!

To prepare, secure a few minutes where you’ve got some privacy. Each one just takes 2-3 minutes. By following the instructions, you can get in touch with your intuition and wise inner self, get psychic insights into your questions, or give yourself a healing.

A quote from author Gerald Epstein, M.D., about the power of imagery to heal mind and body, from his book Healing Visualizations: Creating Health Through Imagery:

“… I saw that the task of therapy – the task of being human – was to help realize freedom, to go beyond the given, to the newness that we all are capable of, and to our capacity to renew and re-create. This is what imagery, I have come to learn, makes possible.”